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01Apr
Strategies for Stability & Coordination An EDS & Hypermobility 4 Class Series
6:00 PM - 11:59 PM Balance Arts Center
Date: April 01, 2020 to April 01, 2020
Where: Balance Arts Center, 34 West 28th Street, New York, New York, United States, 10001
Phone: N/A
Event Type: Arts & Theater
Ticket Price: N/A
This 4-class series, for those with EDS & Hypermobility, will guide students towards improved proprioception, coordination, and help find a better relationship to gravity. By exploring these strategies one can find better overall balance enabling you to negotiate your daily activities with more ease and less pain. 

Class will include: 

- Guided awareness exercises 

- Gentle hands-on work to assist your coordination and build proprioception

- Safe, simple movements that address students' concerns

- An emphasis on learning and embodying adapted principles of the Alexander Technique

- Individual attention, we value a high teacher to student ratio

This class series is led by Ann Rodiger, who lives with EDS, and is assisted by Balance Arts Center Faculty. All faculty have been trained to work with the EDS/HSD community. 

 

For information & registration visit: balanceartsat.com/descriptions

Book Direct andGet Exclusive Offers
Book Direct and Get Exclusive Offers
  • Believe it or Not Package
    Enjoy the follow perks to your stay with our holiday offer!
    Stay Warm Package

    Inclusions:

    • 3 night minimum
    • 2 Tickets to Ripley's Believe it or Not
    • Complimentary Drink @ Check In
    • Early In/Late Out/Comp Upgrade based on availability
    For more information or to book now, call 212-703-8600
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